ATTENTION FIREFIGHTERS AGE 30+

Build Fireground Muscle, Develop Your Mobility, Overcome Exhaustion, And

Lead From The Front

Spending Only 90 Minutes/ Week In The Gym

Get Results or Pay Nothing

(Plus $250 For Wasting Your Time)

(Built By People Who Understand What It's Like To

Be Constantly Woken Up By Your Regulars At 0300 )

The purpose of this firefighter consultation call is to get an understanding of what you are struggling with and give you a solid action plan to move forward with to overcome those struggles.

Please fill out this quick 7 question survey so we can better understand how to serve you.

1. Are you currently a firefighter? *

Yes: Career - Firefighter
Yes: Career - Officer / Admin
Yes: Volunteer/ Paid On Call
At a FD (EMT or MEDIC ONLY)
I am a retired FF
Not on the job
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2. How old are you? - We specialize in working with firefighters age 30+ *

3. How many years have you been on? *

4. What state are you located in? *

5. What are you looking to improve on? (check all that apply) *

Energy at home/on shift

Mental health/outlook

Endurance/breathe down time

Functional muscle

Fat-loss

Mobility

6. What have been your biggest challenges? (Check all that apply) *

I Feel Like I Never Have The Time

I'm Always Exhausted

I'm Not Motivated

I Don't Know What Workouts To Do / Where To Start

I Don't Eat Healthy At Home

My Crew Doesn't Eat Healthy

My Mental Health / Self Esteem Isn't Great

7. How serious are you about making changes right now? *

10/10 — I just need The right tools
8/10 — I’m serious but I need accountability
6/10 — I’m thinking about it
< 5 — Not ready right now (this isn't for me)
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What is your name? *

What is your Instagram username? *

What's the best phone number in case you need appointment reminders? *

What's your best email in case you need scheduling information? *

I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply. Text HELP to (XXX) XXX-XXXX for assistance. You can reply STOP to unsubscribe at any time.